Sunday, August 9, 2015


Mostly Cloudy today with some sunshine.

14 Steps to Self Care
1. If it feels wrong, don’t do it.
2. Say ‘exactly’ what you mean.
3. Don’t be a people pleasure.
4. Trust your instincts.
5. Never Speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “No.”
8. Don’t be afraid to say “Yes.”
9. Be KIND to yourself.
10. Let go of what you can’t control.
11. Stay away from drama & negativity.
12. LOVE
13. Don’t Gossip, you don’t know the whole story.
14. Take Care of YOU.

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